Call Us Today for Pain Relief!
About Us
Dr. Baird opened practice in Navarro in 1998 treating patients of all ages with a variety of problems from ear infections to auto accidents cases. Dr. Baird also utilizes the “whole person approach” in patient care and customizes your care to meet your needs. dr. Baird has increased his knowledge for the treatment of patients that have been in auto accidents by studying with The Spinal Research Institute of San Diego(SRISD) in 1999 and in 2006. We realize the importance of individual attention to reach each patients treatment goals. Remember, “YOUR BACK IS OUR BUSINESS”
What to Expect
Laying the foundation
Chiropractic care is like building a house – certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care:
Phase 1: Relief Care
If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.
Phase 2: Corrective/Restorative Care
During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.
Phase 3: Wellness Care
Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.
Call today for your local chiropractor solutions, whether for neck pain, back pain, etc.
Proudly serving Navarre, FL and surrounding areas.
We take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer.
Chiropractic Care
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Jared Hoffman has years of training and experience in spinal adjustment.
Corrective Exercises
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
Nutritional Counseling
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Peter Smith can provide a structured nutritional program based on your individual needs.
Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
Physiotherapy
To complement and enhance the healing effects of Dr. Louis Woelfel's specific Chiropractic manipulative treatment, we at Spinal Fit also provide the following physiological therapeutic procedures:
* Ultrasound
* Therapuetic Exercises
* Neuromuscular Re-Education
* Massage Therapy
* Interferential electrical muscle stimulation
* Mechanical traction
* Moist heat therapy
* Work hardening rehabilitation program
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